Mind and body
Vinyasa Flow
A strong, breath-led flow that builds mobility and balance and leaves you calmer than when you walked in.
What to expect
A steady sequence of standing poses, balances and floor work linked to the breath, ending with ten minutes of guided rest. Priya offers props and variations throughout.
Who it's for
Lifters who want better hips and shoulders, runners who need recovery and anyone new to yoga. No flexibility required.
What to bring
- Comfortable clothes you can move in
- Your own mat if you prefer (we have plenty)
Try your first class free
Your first week includes unlimited classes and a welcome session with a coach. No card required.