Welcome to SyncroFit: Where Strength Meets Passion!
Strength training, group classes and personal coaching built around your schedule. Train with people who show up for you.
Discover the Benefits of SyncroFit
Coached programs, modern equipment and a crew that knows your name. Here's what changes when you train with us.
Increase Your Strength and Stamina
Build muscle, enhance endurance, and push your limits with our tailored strength and stamina programs.
Boost Your Energy Levels
Recharge your body and invigorate your mind with dynamic workouts designed to boost energy levels and enhance overall vitality.
Improve Your Confidence
Unleash your inner strength and gain confidence as you achieve your fitness goals in a supportive and empowering environment.
Transform Your Lifestyle
Embrace a healthier, more active lifestyle with our comprehensive fitness programs, inspiring you to make positive changes for lasting well-being.
Classes
Find the class that fits your week
From 6:30 AM strength to Sunday flow, every class is coached, capped at a small group and built around real schedules.
Coaches
Coaches who know your name
Certified, experienced and genuinely invested in your progress. Meet three of the people behind every class.
Inside SyncroFit
Room to train, space to recover
A free-weight floor, a cardio deck, two studios and a recovery lounge, open early and late.
Member stories
Stronger, steadier, more confident
Real goals, real schedules. Here's what members say after their first few months with us.
“I'd never touched a barbell. Six months into Strength Foundations I deadlifted my body weight, and Marcus still checks my setup on every set.”
Jordan P.
Member since 2025
“The 7 AM HIIT is the only reason I'm awake before work. Short, tough and somehow fun, and the regulars notice when I skip.”
Alicia M.
Member since 2024
“After knee surgery, Hannah built me a plan that got me back on the bike in eight weeks. I trust this place completely.”
Daniel R.
Member since 2023
Membership
Simple plans, free first week
Month to month with no joining fee. Pick the plan that fits your week and change it whenever life does.
Open Gym
$49
/ month
Full access to the strength floor and cardio deck whenever we're open.
Most popular
Unlimited Classes
$99
/ month
Everything in Open Gym plus every class on the schedule.
Transform Your Body Today
Experience our state-of-the-art facility and achieve your fitness goals.
FAQ
Questions before your first visit
Everything you need to know about trying SyncroFit, memberships and getting started.
Can I try SyncroFit before I join?
Yes. Your first week is free, including unlimited classes and a welcome session with a coach. No card required.
What membership options do you offer?
Three month-to-month plans: Open Gym, Unlimited Classes and Coached. See the Membership page for pricing and everything that's included.
How do I cancel?
Cancel anytime with 30 days' notice from your account or at the front desk. There are no cancellation fees.
Do you offer personal training?
Yes. Our coaches offer one-on-one and small-group sessions, and every new member gets a free movement screen.
What are your hours?
Monday to Friday 5:00 AM to 10:00 PM, weekends 7:00 AM to 8:00 PM. Coached members get 24/7 key-card access.
I'm a complete beginner. Is that OK?
Absolutely. Every class has beginner options, and Strength Foundations is built for people who have never lifted before.