Thursday
Core and Conditioning, Thursday 12:15 PM
12:15 PM
12:55 PM
A lunchtime session that finishes on time, so you are back at your desk by 1:15 PM. Bring a towel for the floor work.
The class
Core and Conditioning
A lunchtime session that builds a strong, stable core and the conditioning to back it up, all in forty minutes.
Your coach
Marcus Reyes
Head Coach
Head coach who turns first-timers into confident lifters with clear technique, smart progressions and zero ego on the gym floor.
Try your first session free
Your first week includes every session on the timetable and a welcome session with a coach. No card required.