Sunday
Vinyasa Flow, Sunday 10:00 AM
10:00 AM
11:00 AM
Mats, blocks and straps are provided. Ends with ten minutes of guided rest, so plan a slow Sunday afterward.
The class
Vinyasa Flow
A strong, breath-led flow that builds mobility and balance and leaves you calmer than when you walked in.
Your coach
Priya Nair
Yoga and Mobility Coach
Yoga and mobility coach who helps busy lifters move better, breathe deeper and recover faster between hard training days.
Try your first session free
Your first week includes every session on the timetable and a welcome session with a coach. No card required.