Friday
Strength Foundations, Friday 6:00 PM
6:00 PM
6:50 PM
The Friday evening group is the most social of the week. Log your lifts in the app and celebrate your personal bests together.
The class
Strength Foundations
Learn the big lifts with coached technique, simple progressions and a small group that cheers every new personal best.
Your coach
Marcus Reyes
Head Coach
Head coach who turns first-timers into confident lifters with clear technique, smart progressions and zero ego on the gym floor.
Try your first session free
Your first week includes every session on the timetable and a welcome session with a coach. No card required.